30-Minute Total-Body Indoor Stair Workout
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Gotta try this
The 15 minute Killer Leg Workout! You will hate it and love it at the same time.
35 Cardio-Based Bodyweight Exercises
These are the Hockey Booties I make and sell on Etsy! :) Would love your buisness! :D
No gym? No excuses.
28-minute interval Workout via Pumps & Iron (Set an interval timer for 28 rounds of 50 seconds of work and 10 seconds of rest. You’ll go through the following sequence 7 times.)
Hockey love. SUCH a good idea!