20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness
Flatten your tummy with Pilates: These exercises are proven to target the transverse abdominis, the deepest abdominal muscles that pull your belly in flatter and tighter with training. | via @SparkPeople #fitness #exercise #workout #core #abs
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