Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
The easiest remedy to make will likely be the most appreciated when you wake one morning with a sore, scratchy throat, a typical symptom of an infection. Herb-infused honeys can also be used in the kitchen and to soothe and heal burns and wounds.
incienso ~ Incense has been used since antiquity, in holy places and also as a healing practice in medicine. There's something so old and basic about burning wood, resins, and herbs to mark a moment, and as a symbol of our interconnection with nature.