Akilah C
More ideas from Akilah
Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

Victoria's Secret Full-Body Workout Do each circuit (do the first 4 circuits one day, the next 3 another day, and the whole thing twice one day).

Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->

Great at home workout to do when you don't have time to go to the gym! and honestly I never go to the gym and I get whatever little work out I can with a new baby.

AMRAP Workout

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.