"To heal a wound you need to stop touching it." Leave it alone, I get it but some wounds are open because they were never addressed corectly. like when a scar forms, there will always be a reminder of what happened and to teach what not to do again.
Focus on the word "restore" . It is already in you --- pray for what you need to rise again! Thank you, God! I love this my poor acking body needs to be restored by the love of Jesus and my father my God ! thank god and Jesus .