Ana Carretero
More ideas from Ana
A healthy woman sitting on a bench after workout wiping her sweat with the word "8 Best Exercises You Should Be Doing But Probably Aren't" above her.

This is a great workout, if you are new to weights I'd start with 1 set (do all eight exercises once). A healthy woman sitting on a bench after workout wiping her sweat with the word Best Exercises You Should Be Doing But Probably Aren't" above her.

Japanese Cheesecake - looks like pound cake, tastes like cheesecake. This one goes in the 'to do' file.

Japanese Cheesecake - looks like pound cake, tastes like cheesecake & gluten free. cups cream cheese unsalted butter 3 egg yolks sugar cornstarch milk 3 egg whites T sugar or 11 tsp cake pan

TOP 10 NO-EQUIPMENT EXERCISES FOR BACK

Getting to the gym can be a real hassle. The good news is, you don’t need a gym to get in shape. Your back can get stronger and totally sculpted by