superfood sunshine smoothies (orange, banana, ginger, goji berries, almond milk) Raptis and Lemons
Simple, Healthy Roasted Vegetables Recipe - Use with your Favorite Vegetable. You will be amazed with how much better your vegetables taste…
6 Secrets to Getting Up for Morning Workouts because I hate morning workoutssss
This Workout Beats an Hour on the Treadmill. Very high intensity, no rest, cardio and weights mixed together, and a lot of whole-body dynamic moves. In barely a half an hour I get destroyed!
How To Effectively Reduce Belly Fat reduce belly fat detox