Amy Cheesman
More ideas from Amy
In the case of an emergency, doing the right thing or having the right skill could make the difference between life and death, it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills you should have to know what to do in an emergency or a disaster. It's really important that you and your family and your friends to have this knowledge.

In the case of an emergency, doing the right thing or having the right skill could make the difference between life and death, it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills y

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Food Prep Princess, allow us to take a whirl through your picture-perfect meal prep world. The fitness and nutrition coach’s motto: “Let your food work for you…It’s not hard, just takes practice!” Preparation plus dedication equals happily ever after.

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time.  Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoes - Peanut butter and jelly overnight oats #MealPrepMonday

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoe

21 DIY Greenhouses Having a greenhouse is a great way to extend your gardening season!

DIY your photo charms, compatible with Pandora bracelets. Ultimate collection of THE BEST tutorials on how to build amazing DIY greenhouses, hoop tunnels and cold frames! Lots of inspirations to get you started!

Pack one (or all!) of these mason jar salads for breakfast and lunch at work this week.

5 Affordable Mason Jar Salads Under 500 Calories…RECIPES Healthy ideas using veggies, fruit, chicken.