Healthy Living

Collection by Achona Online


Great and healthy snacks to have during the day, at break, or with your lunch. Also the best work outs around to stay fit.

Achona Online
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Chair Workout | Pumps & Iron

Ironically, I don’t own a chair (#postgradproblems). My parents, however, own many, and I did this workout when visiting them one weekend. I’m going to get right into the breakdown of the exercises and skip the witty banter this morning because I think the part of my brain that comes up with clever things died […]

Getting hungry at meals … To fill this feeling of intense hunger, we can be tempted to eat anything that comes to hand. In addition, getting hungry at meals can lead us to eat faster, which also means eating beyond… Continue Reading → Healthy Habits, Healthy Tips, Healthy Snacks, Healthy Recipes, Eating Healthy, Easy Recipes, Vegetarian Recipes, Dinner Recipes, Potato Recipes

44 Healthy Foods Under $1

Inexpensive, healthy foods for any budget. Eating healthy doesn't have to be pricey

Funny pictures about Easy Grinch Kabobs. Oh, and cool pics about Easy Grinch Kabobs. Also, Easy Grinch Kabobs photos. Christmas Snacks, Noel Christmas, Christmas Goodies, Holiday Treats, Christmas Baking, Holiday Fun, Holiday Recipes, Christmas Appetizers, Festive

Let's Talk!

Gosh, I love this song! I just want to get you in the mood to be here! I love Matt Maher's music! I especially love this song. This song came on during my 30 minute treadmill walk, last week and I broke down crying (but kept walking) It's just so powerful. He is in front of Jesus in the Blessed Sacrament, which is why he's kneeling, with the Holy Father!! (for World Youth Day in July) Powerful, I tell you, makes me want to fall down on my knees. (but that makes it hard to walk on the…

Workout motivation with 5 simple tips to keep you from skipping another sweat session, how to lose the excuses, and score the body you want. Reto Fitness, Fitness Diet, Fitness Motivation, Health Fitness, Woman Fitness, Fitness Legs, Trainer Fitness, Planet Fitness, Exercise Motivation

Basic simple arm workout! Most guys like to have a day dedicated to having nice, defined arms!

arms workout Not looking for sexy arms just not totally flabby armsNot looking for sexy arms just not totally flabby arms Fitness Tips, Fitness Motivation, Health Fitness, Fitness Style, Fitness Games, Fitness Humor, Fitness Logo, Fitness Equipment, Fitness Quotes

Sexy Arms Workout! Just did this and my arm feel like they're 100 lbs each

Delicious low fat dessert recipes that are all less than 200 calories. Healthy Sweets, Healthy Dessert Recipes, Cookie Recipes, Delicious Desserts, Yummy Food, Healthy Foods, Picnic Recipes, Protein Recipes, Homemade Desserts

15 Dessert Recipes Under 200 Calories

Delicious low fat dessert recipes that are all less than 200 calories.

Guilt-Free Chocolate Chip Cookie Dough (low sugar, high protein and safe to eat raw!) I love chocolate chip cookie dough, but I wonder if it's gluten free. Healthy Chocolate Chip Cookies, Chocolate Chip Cookie Dough, Vegan Chocolate, Homemade Chocolate, Chocolate Chips, Protein Cookie Dough, Unsweetened Chocolate, Flourless Chocolate, Chocolate Protein

Healthy Edible Chocolate Chip Cookie Dough | High Protein, Gluten Free

6 reviews
15 minutes

Delicious and HEALTHY Chocolate Chip Cookie Dough that's safe to eat raw! Plus, it's high protein, high fiber, gluten free, vegan, with no sugar added!