After Baby.....The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle
Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!
It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine
8 week bikini body program
Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.
exercises to get rid of fat under the belly button
Top 10 Belly Fat Burning Foods
Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.
Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.