After Baby.....The Military Diet.....maybe try it out?  Three days on/ four days off sounds like a diet anyone could handle

Military Diet: Lose Up to Ten Pounds in Three Days

After Baby.....The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

The Best Butt Workout

It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

Blast Away Belly Fat With This 10-Minute Workout!

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

exercises to get rid of fat under the belly button

Are There Exercises that Target Fat Under the Belly Button?

Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.

Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.

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