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from Greatist

The 50 Best Races in America, State-by-State

Ready to plan your next race? #races #running #fitness

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The 50 Best Races in America, State-by-State

greatist.com

Get Rid Of Your Armpit Fat

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fittipdaily.com

from POPSUGAR Fitness

Popsugar

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

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fitsugar.com

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

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squidoo.com

22 Best Exercises For A Perfect Butt followed by 40 exercises to lose the belly...All over this one!

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weightloss.allwomenstalk.com

from SELF

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

from Prevention

4 Moves To Slim Your Hips And Thighs

The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down!

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prevention.com

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

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startnow.stockphotosweb.com

from Fix.com

The Ultimate Guide to Interval Training

The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise

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The Ultimate Guide to Interval Training

fix.com

from Fitness Magazine

The 15-Minute Bootylicious Butt Workout

15 Minute Butt Workout. All you need is a non-swivel chair!

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fitnessmagazine.com