leg workout

fit_giirl on

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

Detox Bath: Why and How

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Infused Water Reviews

The No Squats Belly, Butt, and Thighs Workout-- Where has this been all my life?

The No Squats Belly, Butt, and Thighs Workout-- Where has this been all my life?

#MotivationMonday

#MotivationMonday

You have the power to reset the clock and restart your body from the inside out.

You have the power to reset the clock and restart your body from the inside out.

Abs workout challenge

Vanessa on

The hearth and the Salamander can also mean happiness and if Montag chose to be happy or not. The two things in his life his home and his work. Did it really make him happy. He chose happiness over this home and his work by reading the books.

legs on fire workout.

legs on fire workout.

Dr. Oz's Flat Belly Plan

Dr. Oz's Flat Belly Plan

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