Pinterest • The world’s catalog of ideas
freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c).  Now I will buy the big bags of greens and not worry about space in my fridge.

freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

pin 2
Whole Body Fitness, shakeology, clean eating, recipes, meal planning, 21 day fix approved, $0, cinnamon roll, smoothies, healthy milkshake, melissavbeck www.melissavbeck.com

Whole Body Fitness, shakeology, clean eating, recipes, meal planning, 21 day fix approved, $0, cinnamon roll, smoothies, healthy milkshake, melissavbeck www.melissavbeck.com

pin 1
Make #smoothies easy to include in your diet. Use smoothies to boost vegetable intake but dont permanently replace whole foods with them.

Make #smoothies easy to include in your diet. Use smoothies to boost vegetable intake but dont permanently replace whole foods with them.

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon #breakfast #recipes #healthy #tuesday #recipe

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon #breakfast #recipes #healthy #tuesday #recipe