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Actionable Wellness

actionablewellness.com·
I'm a certified personal trainer, wellness advocate, corporate wellness coordinator, and group fitness instructor with Training Kamp working on a wellness journey of my own. I want to help people live better in my community and beyond. Healthy food, nutrition, exercise, mindset, and habits are all important on your fitness journey toward living well.
actionablewellness
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2.1k followers
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164 following

Workouts for Seniors

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263 Pins
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7h

Workouts for Obese Beginners

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81 Pins
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1d

Exercise for Beginners

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1k Pins
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2d

Nutrition and Diet for Health

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419 Pins
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3d

Healthy Recipes

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84 Pins
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1w

Workout Ideas for Wellness

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266 Pins
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3w

Recipes for Wellness

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219 Pins
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3w

Healthy Habits Make a Healthy Life

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194 Pins
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4w

Taking Care of Your Mental Wellness

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185 Pins
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1mo

Environmental Health (Home/Work/Social Life)

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96 Pins
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1mo