Adachi Akanke
Adachi Akanke
Adachi Akanke

Adachi Akanke

  • United States

Your everyday nerdy, awkward, food-loving, aspiring yogi. New grad student trying to find a balance between making a living and truly living!

Asparagus – the magic herb!! Asparagus is an excellent food to improve kidney function along with its other numerous health benefits. It improves urine flow and cleanses kidneys and bladder. It increases the cellular action in kidneys and soothes the entire urinary system.

15 Reasons You Should be Drinking Lemon Water Every Morning

Meal Prep for the week! Healthy meals to save time and money: Lemon-Lime Cilantro Chicken on a spinach salad. Cilantro Chicken over rice (or mashed cauliflower) with roasted sweet potatoes and balsamic mixed vegetables. Italian Turkey Burgers over rice (or mashed cauliflower) with black beans and orange and soy glazed green beans.

What tea to drink according to what ailment you have

Fitness Weight Loss Jars WITH beads included - Reach your goals!

The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Try our 21 Day Food Rehab Restart! Avoid junk food and processed foods for 21 days and see results.