Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Thighs that don't rub together when you walk. Do 3 sets of 20 reps of each move three times a week on alternate days. 13 moves and a cardio workout.

9 Moves to a Tighter Butt

Thighs that don't rub together when you walk. Do 3 sets of 20 reps of each move three times a week on alternate days. 13 moves and a cardio workout.

52 Uses for a Rotisserie Chicken - because they're cheaper than buying uncooked chicken!

52 Uses for a Rotisserie Chicken - because they're cheaper than buying uncooked chicken!

4 Moves to Say Goodbye to Saddlebags: okay guys if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right. I'll be doing this everyday until my saddle bags are gone. I love the word saddlebags lol.

4 Moves to Say Goodbye to Saddlebags

4 Moves to Say Goodbye to Saddlebags: okay guys if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right. I'll be doing this everyday until my saddle bags are gone. I love the word saddlebags lol.

How you can do it too! ... This is perfect for the women who don't want donkey just a little lift!

Pilates Butt Workout

How you can do it too! ... This is perfect for the women who don't want donkey just a little lift!

5 Exercises that Victoria Secret models use....for a long lean torso, great abs, amazing legs..yess please!

Insider Training: Victoria's Secret Ab Workout

5 Exercises that Victoria Secret models use....for a long lean torso, great abs, amazing legs..yess please!

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