Water Bottle Ice Tray Now there’s an easier way to fit ice into your water bottle. Innovative ice trays create long, stick-shaped ice cubes that slide right inside bottled beverages! Sold on Fresh Finds. This makes my life complete
Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems, and relieves sciatica issues. Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems,…
Strengthen and Stretch! The 12 Moves All Runners Need to Do
From fitsugar - After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all the areas that need special attention after running.
Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit