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    Dana Goodman
    Dana Goodman
    Dana Goodman

    Dana Goodman

    Wife, mother, friend, blogger, Lilla Rose consultant, crafter, avid reader...just trying to find a bit of joy amongst the chaos.

    How to make a DIY no sew crash mat for kids - great for kids with autism and/or sensory processing disorder! from And Next Comes L

    Thyroid Support Blend: In a 10ml rollerball bottle combine 3 drops Clove 3 drops Lemongrass 3 drops Myrrh 2 drops Frankincense 2 drops Peppermint Top with Fractionated Coconut Oil Apply on base of throat (think about where your thyroid gland is) and at reflex points on the bottoms of your feet.

    Fighting your kids to do their homework? Help them by making a Genius blend roller ball (in a 10ml roller ball add 1 drop of each and then fill the rest with fco (fractionated coconut oil). Rub on the brain stem. You could also diffuse this blend in the area of studying! What have you done to help make study time more productive for you and/or your kids? www.onedoterracom...

    Homemade Magnesium Gummies—A Chewable "Chill Pill" and Natural Sleep Aid

    Completely FREE phonics lessons for homeschoolers with printable worksheets!

    Free Sight Word of the Day Printables PrePrimer & Primer Dolch Sight Word Printables

    7 Effective Lower Abs Workout For Women// In need of a detox? 10% off using our discount code 'Pin10' at

    DiY car airfreshner with doTerra essential oils. Soak wood in water then add drops of you favorite doTerra oil to the clothes pin! Easy way to freshen your car and change scents as often as you want!

    FREE Roll and Color by Sight Word. Just click on the Kindergarten Winter Word Work PREVIEW to get this FREE.

    AMAZING lick the bowl low carb hummus that works for Paleo or THM style eating. Plus a genius tip to make it a convenience food!

    Paleo Pumpkin Pie Cupcakes | Make these Paleo Pumpkin Pie Cupcakes in just minutes! NO flour, NO refined sugar and totally delicious!

    Weighted Blanket (straight forward tutorial)

    Zucchini Pancakes | Skinnytaste I want to note that this recipe is made as a dinner side dish, not a breakfast pancake.

    FREE DOWNLOAD - Threadcount Wrap Dress and Top in Size 6 to 14

    Low Carb Snack: ZERO Carb Egg Chips - Holyjeans & My Favorite Things

    Super Cool Kids Science Experiment. Pour hot ice!! It's so easy. Uses just a couple common household ingredients. This would be a fun afternoon science activity for kids.

    Wendy’s Copycat Frosty Recipe {Paleo, Clean Eating, Dairy-Free, Vegan} | My Natural Family

    Wooden Ring Teething Toy Tutorial | See Kate Sew

    Short Vowel CVC Popcorn Word Game {free printable!} for preschoolers & kindergarteners | Modern Preschool

    Breakfast Pizza Quiche- the most delicious way you'll ever have eggs!! Paleo, whole30, gluten free and so much flavor!

    how to alter the back of a dress that is too small to zip up

    Free Sewing pattern for a Mickey Mouse inspired earbuds case / coin purse. This would be so cute to make before my next Disney vacation!

    SUPER EASY Crab Rangoons (or bake them at 425 for 8 to 10 minutes)

    Make with your hands: Warm Cinnamon Apples {Whole30}

    Caramelized Peaches and Cream - you'll be amazed at how easy this fantastic, whole-30 compliant treat is!

    Our oldest daughter (who is doing well, by the way – thank you nice people for the thoughtful comments and messages) refers to the time when Brian and I grew up as “the olden days.” And…

    While snowed in last week, I was craving an appetizer-like snack that I could make with the organic chicken breasts I had in the fridge. I realized that it’s been a while since I’ve had chicken cutlets. My beautiful mom makes killer chicken cutlets. She made them often growing up and then passed the recipe …

    tasty energy balls... for whole 30 compliant I would switch the last two Ingredients out. Maybe coconut instead of granola

    Whole 30 Chocolate Pudding! Two ingredients in 5 minutes! Naturally dairy-free, vegan, paleo, etc. Recipe via Mischa | Accidental Farm Wife

    Coconut Shrimp Curry - Serve with Cauliflower "Rice" and coconut oil to make Paleo! #paleo #grainfree #glutenfree

    Making "Exploding Hearts" to practice fine motor control and to celebrate Valentine's Day. Students work with the concept of "Through" as well during lacing.

    Cypress, Lavender Essential Oils, and Citrus Essential oil added with a carrier oil like Coconut has been traditionally used for Spider Veins #beauty

    Get Luna Wolf's cloth pad pattern for FREE. Don't pay money for Happy Moons pattern that is 100% copied from Luna Wolf.

    This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories