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    Alisha Coker
    Alisha Coker
    Alisha Coker

    Alisha Coker

    • New Jersey
    • ·

    I am a wife, a mother of two, and a full time nursing student.

    The 30 Day Leg Raise Challenge will help you work the muscles in your lower body, mainly your hips, quads, and thighs. Try it out and see how far you can get.

    This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

    NEW YEARS CHALLENGE - 30 day challenges but maybe double the amount of push ups for extra challenge

    30 Day Challenge..oh these are such bitches..but I should do this together with my next challenge...oh my triceps will be amazing!

    or something…

    Trust and Respect are earned.

    I never finish anyth. haha! love this.

    Note to self.....sometimes we don't even realize!

    5 Perks To Getting Married Young in the Military I think there are some perks to marrying young in general but it's more commonplace in the military it seems.

    How to Build a Fabulous Floating Deck • Ideas, tips and tutorials!

    Copycat Pace Picante Sauce from Food.com: Save a lot of money making salsa at home rather than buying it by the bottle in the stores! This salsa freezes well.

    The only ones that lose are the ones that race the fastest....my favorite line.

    Great gift for a teen girl - Spa-in-a-Jar! : The Creative Homeschool Mom #teen

    Fun easy christmas presents! Chocolate Caramel and Pecan Turtle Clusters.

    Fun easy christmas presents! Chocolate Caramel and Pecan Turtle Clusters.

    I'll never have a beach themed wedding, but this is absolutely gorgeous!!