Children and adults with ADHD can actually improve focus by multi-tasking — if they do it right! Developing a set of secondary fidget activities may be the key to improved attention. Learn how to make fidgeting work for you!
After a lifetime of judgment and blame, may adults with ADHD are understandably sensitive to criticsm. It cuts deep and often provokes angry retorts we later regret. How to respond more calmly and ignore what doesn't matter.
At a Glance: Career Paths for Teens Who Don’t Want to Sit at a Desk