Parents - Take care of yourself

“When momma isn’t happy, ain’t nobody happy” Dad's feelings count too. Make sure to ask, “How is everyone doing?" (and, always, Include yourself!)
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A Mother's Perspective of ADHD

A Mother's Perspective of ADHD

Mom guilt I struggle to acknowledge, surrender, and correct.

10 Pieces of Mom Guilt I Can’t Quite Shake

Mom guilt I struggle to acknowledge, surrender, and correct.

There are  aspects of my ADHD parenting that I may never share with you one-on-one.DON'T judge me!

Confessions of an ADHD Mom: 10 Truths I Hide from Even My Friends

There are aspects of my ADHD parenting that I may never share with you one-on-one.DON'T judge me!

My Mental Health as a Parent of a Child With a Disability

My Mental Health as a Parent of a Child With a Disability

Episode Dream Your Self Slim -- Weight loss is not what you think it is! Learn how to take your dreams and transform them into a vision of a boldly authentic, naturally slender YOU.

"I try to talk as little as possible about my ADHD because my wife and I are a team, and we need to pull together no matter what."

“Setting Aside” My ADHD to Be a Better Parent and Husband

"I try to talk as little as possible about my ADHD because my wife and I are a team, and we need to pull together no matter what."

ADHD women: our silent struggle with the second shift

ADHD women: our silent struggle with the second shift (ADHD Awareness Month post

Fighting for peace, joy, and contentment for yourself? Are you a victim, or a survivor?

Fighting for peace, joy, and contentment for yourself? Are you a victim, or a survivor?

Eight ways to man the battle stations of matrimony when a challenging child almost blows it to smithereens.

“Raising an Extreme Child Requires an Extreme Marriage”

Eight ways to man the battle stations of matrimony when a challenging child almost blows it to smithereens.

Shut Up About Your Perfect Kid -  Celebrating the humor, joy, and triumphs of raising “imperfect kids” in a perfection-obsessed world. (Facebook community as well as blog and podcast.)

Shut Up About Your Perfect Kid - Celebrating the humor, joy, and triumphs of raising “imperfect kids” in a perfection-obsessed world. (Facebook community as well as blog and podcast.)

Doubly difficult when you’re a parent with ADHD. (Over 60% of you will share the ADHD diagnosis.)

Free Parenting Guide for Moms & Dads with ADHD

Doubly difficult when you’re a parent with ADHD. (Over 60% of you will share the ADHD diagnosis.)

***ADHD in the family is challenging. Divorces and separate household confounds the issue even more. Good advice all around! -CHADD

***ADHD in the family is challenging. Divorces and separate household confounds the issue even more. Good advice all around! -CHADD

Podcast: Mother's Quest: Following Your Purpose and Being True to Yourself, with Julie Neale via @pennywauthor

Podcast: Mother's Quest: Following Your Purpose and Being True to Yourself, with Julie Neale via @pennywauthor

Self-care isn’t an indulgence, it is a necessity.

Self-care isn’t an indulgence, it is a necessity.

Motivate Your Whole Family - "Change comes from within…so don’t try to create it from without."

Motivate Your Whole Family - "Change comes from within…so don’t try to create it from without."

New memoir -  Stories From an ADHD Dad: Frank South wrote this at an unusually turbulent time. ($15 - Free on Kindle with Prime)) 9780999487808: Amazon.com: Books

New memoir - Stories From an ADHD Dad: Frank South wrote this at an unusually turbulent time. ($15 - Free on Kindle with Prime)) 9780999487808: Amazon.com: Books

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