Stress and Finding your "Flow"

A little pressure is good, but too much will stop you in your tracks. Passion may fuel your work, but take care to keep your life in balance. Overwhelm may become anxiety or OCD.
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"What will your verse be?"

Shayne McClendon on anxiety: "I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. Because I don't quit.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

Flow equals Skill divided by challenge

Colorful and Meaningful - Emotional Equations - understanding whats behind your surface emotions. And once you know this dig deeper again and ask WHY?

Kick back and do nothing. It's Okay.

Sometimes It's Perfectly Okay and Absolutely Necessary to Do Nothing

Mindful-Living-101

Pure Reiki Healing - 600 × 2 535 pixels Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

Time to re-evaluate and re-priortize.... to cut down and cut out.

Excerpt: Slow Down to Reduce Stress

Best Quotes About Success: Slow Down: Is your schedule out of hand? Reduce stress and increase productivity. - Hall Of Quotes

Something to think about.

When Things Aren’t Adding Up In Your Life, Start Subtracting -- SUCH great advice!

(VIEW ONLY) Links to101 Ways to Happiness: Mindsets to Live By For a Healthier and Happier Life

101 Ways to Happiness

Organization, not overwhelm - Progress, not perfection. Action, not anxiety.

How to get sh*t done when you're completely overwhelmed

How to get stuff done when you're completely overwhelmed [Communication, Business & Life Hacks for Creative Entrepreneurs from Favor the Bold Communications] .( for Nicole lol )

Remember you're not alone

A One Stress Relievers

Anxiety Quote: I am severely overwhelmed with everything. It's come to a point that even small tasks make me feel like breaking down and crying. Everything is just too much for me now.

Emotional Distress Syndrome  Do you feel flawed.? Worthless?. Control it.

ADHD & Emotional Distress Syndrome: Your Truth & Tactics

Emotional Distress Syndrome strips you of self-confidence, despite a lifetime of successes and a strong circle of support. It makes you feel flawed.

9 mindfulness techniques -  Keep calm and reduce stress today

9 Days to a Less Stressed You

Sometimes, small steps carry you the farthest. Try one of these simple mindfulness techniques to help you keep calm and reduce stress today — and another tomorrow. They'll add up quicker than you think.

Which life hacks might work for you personally?

ADDULTING WITH ADHD: Avoiding ADHD Life Hack Overwhelm

Which life hacks might work for you personally?

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