Addy Bray
Addy Bray
Addy Bray

Addy Bray

Memorization tips

prepare fruit or veggie bowls for the week

This has been a lifesaver for me for years. I am constantly amazed that no one I tells has heard of this. My husband was recently in the hospital for 35 days (!) and not one nurse I told had heard it (though I learned it from a nurse, in the same hospital, years earlier.) This REALLY works. Even in mid-lurch, starting-to-wretch -- I keep those little tear-open alcohol wipe packs in my purse..

"This is what I eat when I want to eat dessert but I actually need to eat something...protein-packed, and filling."

Guilt Free Reese’s Fudge! This is HEALTHY?? Yup! Peanut Butter Fudge with a Chocolate shell, made low fat, low sugar, high protein and low calorie!

Mini Chocolate Cheesecakes w/Dark Chocolate-Almond Crust {No-Bake & Sugar Free!} - Feel Great In 8!

No sugar, no flour, and no baking required for these addictive little brownie bites. To make them, you will need: 1 tbsp cocoa powder, 1/4 cup quick oats, 1/2 tsp vanilla extract... chocolatecoveredk...

Yum, must try this! Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing!

Healthy Nutella Fudge Protein Bars (sugar free, low fat, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy No Bake White Chocolate Raspberry Protein Cookies- These vegan, gluten free and high protein no bake cookies takes 5 minutes to whip up!

4-ingredient Healthy Iced Coffee Ice Cream -- so delicious, sweet, creamy (and CAFFEINATED!) you'd never know it's guilt-free [sugar free, low carb, low fat, low calorie, high protein, gluten free]

You won't have to feel guilty after eating these tasty treats! 21 desserts under 200 calories that will leave you feeling light on your feet.

I made this tonight!! OMG! Tastes just like cheesecake without all the guilt. Plus it was SUPER easy!! Cheesecake Greek Yogurt. Only 3 ingredients. Easy snack. Easy dessert. Healthy snack. Healthy dessert. Gluten free.

Skinny Chocolate Chip Cheesecake Bars - you won't even know they're light! Only 128 calories each!

This Baked Oatmeal Treat Recipe by Lemon Tree Dwelling is a hearty and delicious, filled with oats recipe. Perfect for breakfast or everyday snacks! Hello and Happy New Year, Friends! It’s Cathy from Lemon Tree Dwelling, here today to share this delicious Trailside Treat Baked Oatmeal with...

How to write a paper. this is so simple. and probably not useful for me anymore with only a couple months of school left...

101 Gardening: How to build and use a potato box

I'm dying. That is great!

Helpful websites

diy Gatorade...powdered sports drink recipe... this stuff is great,..I used kool-aid brand but you could use a generic brand & save even more...about 15 cents per 20oz. drink (if you use tap water instead of buying bottled water). Not bad...15 cents!!

Amazing Vegan Bread Recipes