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Another pinner wrote: "I've done the face workouts for 3wks now and amazingly its working! Hubby asked if i have been using new lifting cream. Tighter face for sure!!" ****I would want to be alone when I did this!!****

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Face lifting exercises for the forehead, eyes, nose, cheeks, mouth, jowls, chin and neck. Free face exercise guide for every part of your face with videos! #FreeFaceLiftingExercises

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Hip Alignment Exercises

A misaligned pelvis can cause any number of muscular problems. When the sacroiliac joint---the major joint in the pelvis---tilts in the wrong direction or becomes stuck, it can create a domino effect that results in tightness in the hamstrings, adductors,

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How to Get Dry Skin Off the Bottom of Your Feet

First get a bucket of warm water, not to hot, with a cup full of epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes. 2 Remove feet from w

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Summer Skin Care Fundamentals - Learn what foods help protect your skin from the harmful effects of the sun. http://www.northwestpharmacy.com/healthperch/summer-skin-care-fundamentals/