Keerthana Sudarshan

Keerthana Sudarshan

Keerthana Sudarshan
More ideas from Keerthana
The Quickest

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

Take the 7-Day Morning Workout Challenge and see the results! #morningworkouts #workoutchallenge

Take the Morning Workout Challenge and see the results! Push-ups Superman Bridge Tricep Push-ups Cross Toe Touch Alternating Lateral Lunge Plyometric Squats

Morning Workout Routines

Try this 7 day challenge that offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy and most importantly start your day off strong.

You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

One Week Plan For Your Best Body - Susannah Van You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

Air-Drying Hair Tips - Maria Sharapova's textured waves hairstyle from hairstylist Adir

14 Ways to Air-Dry Your Hair (No Matter Your Hair Type). The best techniques for air-drying your hair into beachy waves, polished bends, and pretty spirals. Each and every one has been vetted and perfected.