These yoga poses will help you build strength, get great abs, lose some weight, and it's a great yoga workout for beginners! http://avocadu.com/8-yoga-poses-strong-core/

8 Yoga Poses for Abs and a Strong Core

These yoga poses will help you build strength, get great abs, lose some weight, and it's a great yoga workout for beginners! http://avocadu.com/8-yoga-poses-strong-core/

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

4 moves for flat abs by Jen Selter

Jen Selter Demonstrates Her Signature Ab-Flattening Workout Moves

Butt workout

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Before and after butt workout - the only butt workout you'll ever need - 6 fat burning exercises for your booty.

Before and after butt workout - the only butt workout you'll ever need - 6 fat burning exercises for your booty.

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