Desafío de 30 dias de ejercicio para el verano: Abdominales, elevamiento de piernas y planchas.

30-Day Summer Abs Challenge

Desafío de 30 dias de ejercicio para el verano: Abdominales, elevamiento de piernas y planchas.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

Les beaux jours arrivent alors on se remet au sport! Et après les écarts de…

Les beaux jours arrivent alors on se remet au sport! Et après les écarts de…

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

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