Recipes Ideal Protein/pro-energy diet

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Recipes Ideal Protein/pro-energy diet

Recipes Ideal Protein/pro-energy diet

  • 142 Pins

Tilapia Tots-- like a bite of battered fish and a hushpuppy combined. Gluten free low carb

24/7 Low Carb Diner: Tilapia Tots

Guide to high protein foods.

Protein for Weight Loss

Ideal Protein Lemon Basil Cauliflower Fritters with Red Curry Dipping Sauce

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Cauliflower ‘Bread’ with Avocado - low carb YUM!

Cauliflower 'Bread' | Gastromony

"hamburger" Buns (Zero Carb!) - These really taste like buns!!...If you don't mind them being a little smaller (think slider size) it works great to cook them in a muffin pan.

"hamburger" Buns (Zero Carb!)

Tomato Zucchini Casserole - Easy Recipe

Tomato Zucchini Casserole - Easy Recipe

Cucumber Salad with Lime and Corriander! #health #fitness #cleaneating #eatclean #food #salad

Cucumber salad with lime and cilantro - Laylita's Recipes
  • Nivs Ghosh
    Nivs Ghosh

    sounds and looks great!

Recipe for Parmesan Garlic Zucchini Chips - - These are awesome. If you are looking for a healthier alternative for chips, you found what you are looking for!

Parmesan Garlic Zucchini Chips

Zucchini crust pizza

Zucchini Crust Pizza

It's SO good! A lightened-up, healthy crustless veggie quiche with heavy flavor and only 110 calories.

110 Calorie Crustless Veggie Quiche. - Sallys Baking Addiction

Cauliflower Biscuits with Bacon & Jalapeño

Just Jessie B: Cauliflower Biscuits with Bacon & Jalapeño {Paleo}
  • Stacey Ryle
    Stacey Ryle

    Just made em. they were great, and cut my carb craving!

Zucchini Cakes

Zucchini Cakes Recipe

bacon wrapped jalapeno poppers

Bacon-Wrapped Jalapeno Poppers- A Recipe Swap
  • Samantha

    You're allowed to have bacon on the ideal protein diet?

  • Bonnie Shortt-Smith
    Bonnie Shortt-Smith

    this can't be a phase 1 with the cream cheese - besides who could stop at one or two. Oh how I miss this treat lol

  • Petra Jacobsen
    Petra Jacobsen

    what a silly post for a IP recipe!

Low Calorie Cauliflower Pizza Crust

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easy chicken stir fry recipe

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No pasta lasagna! My favorite vegetarian/low carb recipe. #fakedgoods

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LOVE that the weight watchers points are worked out for me :) Sesame Chicken: "takes absolutely no time to put together, and tastes like real take-out sesame chicken." (5 WW points+, 180 cal)

Sesame Chicken | Slender Kitchen

Cheesy Baked Jalapeno Poppers ~ Savory Simple

Cheesy Baked Jalapeno Poppers - Savory Simple: A Recipe Blog

Stuffed Zucchini

Recipe Sweet – Stuffed Zucchini


Layered Zucchini Parmesan - Handle the Heat

Recipe Best: summer vegetable tian

summer vegetable tian
  • Gayle Lovern
    Gayle Lovern

    It is my understanding that I cannot have potatoes, tomatoes or cooked onion while doing the Ideal protein diet

  • J A
    J A

    you are correct this looks good but is pinned in the wrong spot.

Eggplant Pizzas

Eggplant Pizzas

Uploaded by user

Zucchini Chips! Only 60 Cals!!!! Make these in the oven on a cookie sheet with olive oil and parmesan cheese!

Zucchini Chips — Dashing Dish

Zucchini Pizza Crust (with Chipotle BBQ Bacon and Grilled Corn Pizza)

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Parmesan Zucchini Bites--you can't stop at just one! Olive oil and broil 3 mins

The Fountain Avenue Kitchen – Roasted Parmesan Zucchini Bites