I like the 99 workout. Definitely going to try that.
Day 1: Breakfast, Military Diet Plan
8 stretches to get you flexible again.
This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
Motivation Board. MUST DO!
Posture Stretches & Exercises- need to know. So happy I found this pin!
Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.
Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!
Get Carrie Underwoods strong, lean legs with the Cowgirl Legs Circuit Workout.