Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

A 10 Minute Ab Workout from Fitstar to Rock Your Core

Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!

Flat Abs in 5 Minutes

Dr. Oz Teeth Whitening Home Remedy:  1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

Spring cleaning tips, including natural cleaning solution recipes using essential oils and free printable labels for your cleaners (peppermint, lemon, tea tea, lavender, orange, vinegar, olive oil) #UnleashClean #ad | 11 Magnolia Lane

Spring Cleaning + Natural Cleaner Recipes

Spring cleaning tips, including natural cleaning solution recipes using essential oils and free printable labels for your cleaners (peppermint, lemon, tea tea, lavender, orange, vinegar, olive oil) #UnleashClean #ad | 11 Magnolia Lane

Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss. | StyleCaster.com

Low-Carb Fruits and High-Carb Fruits: Which is Which?

Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss. | StyleCaster.com

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