i love swimming so much, especially compared to running. it doesn't place the stress on your joints but is still superb exercise that burns a lot of energy (if you count calories/kilo joules) my local pool opened for the season yesterday and I am going today! so excited // Swimming. I have to get back to swimming. Need regular physical activity and swimming is great.
"Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even thought the rest of the world may disagree, you still believe it to be a beautiful place." Kurt Vonnegut
Ralph Waldo Emerson's #quote #advice on how to live each day which adds up to be a life. Think about each moment U have because the sum of them R what U become ~Susan Harrow #Leadership #entrepreneur #life