Adelaide Bariatric Centre

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www.adelaidebariatriccentre.com.au
Adelaide, Australia  ·  The journey from obesity to health is different for everyone. Contact us if you're thinking about surgery, or follow us for amazing recipes & weight loss tips!
Adelaide Bariatric Centre
Ways to Use Protein Powder
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Ways to Use Protein Powder / Getting enough protein is essential, but not always easy. Many patients turn to protein powders to help boost their intakes. Did you know you can use protein powder for more than smoothies & shakes?
Weight Loss Surgery Before & After Photos
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Weight Loss Surgery Before & After Photos / You'll find every kind of weight loss surgery before & after here. It's not easy, but it is worth it!
Easy main meals
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Easy main meals / Delicious lunches and dinners that won't hurt your gut or hinder your weight loss.
If You Don't Eat Meat
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If You Don't Eat Meat / Plenty of vegetarians & vegans successfully follow bariatric meal plans without having to compromise their lifestyle. Make sure you get advice from our expert dietitian Nick Wray, as always.
Guilt-free Desserts
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Guilt-free Desserts / Sweet dreams are reality with these desserts that can be enjoyed without a spot of guilt!
Need-to-know food facts
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Need-to-know food facts / Get informed about your favourite things to eat! Tips & tricks for cooking, shopping, and dining.
Working out for you
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Working out for you / You won't find any intimidatingly skinny women or bodybuilding men here under the guise of "fitspiration". We understand that body type doesn't come naturally to everyone! But we will share tips for exercise that you can fit into your everyday routine.
You're worth it
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You're worth it / "People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily." - Zig Ziglar
Did you know? Weight loss
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Did you know? Weight loss / Little-known facts about weight loss, kilojoules and much more, from the Adelaide weight loss surgery experts.
ABC Infographics
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ABC Infographics
Drink
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Drink
Salacious salads
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Salacious salads / Who said salads were boring? Only droolworthy, healthy salads allowed here.
Fresh from your garden
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Fresh from your garden / The best kind of food is the stuff you can grow yourself!