A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches
6 Stretches To Prevent Rounded Shoulders
Better back workout
Want better sex? Try this workout! Not like I'm getting any but good to know lmao
A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.
Relieve tight hips with these stretches.
Exercises for flat abs
To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier