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Natural Health Tips


Natural Health Tips

  • 54 Pins

10 Handy Castile Soap Uses

10 Handy Castile Soap Uses

healthextremist.com

DIY: apple cider vinegar facial toner. Rich in natural alpha hydroxy acids, Lightens sun and age spots, Dissolves dead skin cells, Balances the skin’s PH, Improves acne and acne scars, Helps minimize appearance of pores.

Serious eye cream. It is super simple to make using only two ingredients--coconut oil and Vitamin E. Nice website for natural cleaners and other recipes. Coconut oil is a protective antioxidant and supports tissue repair and healing.

Homemade organic lip balm with coconut oil, beeswax, raw honey, and sweet orange essential oil.

Apple Cider Vinegar

Coconut Oil is an all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, as a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover,body scrub (mixed with sugar makes a great exfolliant),bug bites, athletes foot and canker sores. Its also been proven to boost metabolism and aid in digestion. It is also said to aid the memory with Alzheimer patients.

Natural sinus & headache relief... Pin now, read later

Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft

I'm a BIG fan of Biotin, makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

40 ways to use fresh aloe

Fruits

5 reasons to drink lemon water in the morning.... Interesting.

Rub your feet with Vicks Vapor Rub to stop coughing at night. Place socks on to seal in the Vicks. Supposedly the pores in the bottom of your feet will absorb the oils more quickly than any other part of your body. (hmmm...i've heard this before but haven't tried it. will give it a try and see...)

How to Take Apple Cider Vinegar | eHow.com

Why haven't i heard of this before! Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.

..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

Homemade Herbal Lemonade Or try this:Herbal Lemonade Boil 2 cups of water and pour over a 2" sprig of rosemary OR 1 heaping tablespoon of lavender flowers. Steep for 5-8 minutes and then remove herbs. Add 1/3 c. sugar or honey and stir to dissolve. Pour into a 1 quart jar and add 1/4 c. lemon juice. Fill the rest of the way with cold water. Chill and taste, adjusting lemon and sweetness to taste. Serve over ice, with a small fresh sprig of rosemary or lavender if you like.

put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. thoroughly mix then brush your teeth for two minutes. remember to do it once a week until you have reached the results you want. once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

DIY Green Tea Toner: Whenever you make a cup of green tea, save the used tea bag to re-use as toner. Boil a separate pot of water and re-steep the used tea bag. Once cooled at room temperature, put the tea-water in the fridge for later use. The green tea water can be used as a toner and as a facial rinse. It works great as a cooling and soothing eye mask. Simply dip your cosmetic cotton pad in the cool tea water and apply to your eyelids for about 5 minutes.

homemade face masks.

DIY skin care for dry heels & summer socks for overnite moisturizing. Genius!

Draws out toxins from your body while relieving aches and pains. Soothes and heals blemishes and open wounds.Balances and over acidic system, leaving you refreshed, energized. Increases circulations, aiding in the eliminations of toxins. Soothes dry, itchy skin while balancing the bodies and neutralizing the bodies pH.

Benefits of Coconut Oil