One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

Slow Cooker Mashed Potatoes -- creamy, delicious, and unbelievably easy when made in the #slowcooker! | gimmesomeoven.com #thanksgiving #crockpot

Slow Cooker Mashed Potatoes

Slow Cooker Mashed Potatoes -- creamy, delicious, and unbelievably easy when made in the slow cooker. Sub vegetable broth, tofutti sour cream and almond milk to make it vegan.

Creamy Avocado Citrus Salad Dressing, No Cream, No Oil. SO GOOD. | See more about citrus salad dressings, citrus salad and salad dressings.

Lemon Avocado Salad Dressing

Creamy Avocado Citrus Salad Dressing, No Cream, No Oil. See more about citrus salad dressings, lime juice and citrus salad.

Tomato Cucumber Pasta

Tomato Cucumber Pasta Salad with Avocado

Tomato Cucumber Pasta Salad with Avocado, Kalamata Olives, Feta, and Fresh Dill. A great addition for your summer holiday BBQ!

Lunch doesn't have to be boring, mix it up with this yummy Avocado Chicken Salad!!! Love this healthy version that is also 21 day fix approved.

Avocado Chicken Salad Recipe - Erin Young Fitness Lunch doesn't have to be boring, mix it up with this yummy Avocado Chicken Salad! Love this healthy version that is also 21 day fix approved.

Scampi-Style Steak & Scallops with Roasted Asparagus: 30-Minute Valentine Dinner

Scampi-Style Steak & Scallops

Scampi-Style Steak & Scallops with Roasted Asparagus: 30 Minute Dinner!

Mini Caprese Bites - Serve these mini tomato and mozzarella skewers in individual glasses as an appetizer at a seated dinner party, or arrange on a platter for your buffet. www.MyRecipes.com

Mini Caprese Bites

Fun presentation for these mini Caprese bites! Even when luscious Summer tomatoes aren't available, cherry tomatoes often are. The combination of olive oil, basil, mozzarella and tomato can be enjoyed year round. I love this idea!

36 Kitchen Tips and Tricks That Nobody Told You About

36 of the BEST kitchen tips and tricks! (with pictures)

Cooking tip: place wooden spoon across top of pot to keep contents from boiling over - I tried this when I boiled pasta & it worked ! 36 Kitchen Tips & Tricks That Nobody Told You About

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