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30 Day Abs and Squats Challenge: It's the 1st of the month and it's go time! Ready for this 30 day challenge?!
from Fitness Republic

30-Day Abs And Squats Challenge

30 Day Abs and Squats Challenge: It's the 1st of the month and it's go time! Ready for this 30 day challenge?!

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30 Day Abs and Squats Challenge

fitnessrepublic.com

from Shape Magazine

Audrina's 4 Moves for a Sexy 6-Pack

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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shape.com

infographic- fat doesn't make you fat-carbs do

infographic- fat doesn't make you fat-carbs do

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blog.massivehealth.com

from POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

Increase flexibility- 8 stretches to do the splits. Great for tight hips and hamstrings.

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fitsugar.com

from POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

8 Stretches to Get You Doing Splits - Fit Sugar

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fitsugar.com

keep going.

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noexcusesfit.me

Yes. I want to be there.

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reasonstobefit.tumblr.com

Couldn't think of a better reason...well that did it!

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reasonstobefit.tumblr.com

motivation

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theskinnyonline.blogspot.com

#fitness

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eatcleanrundirty.tumblr.com