The Shrinker Latte: the BEST version of shrinker tea!!!! I make it with 4 tea bags, 2 tsp vanilla, 3 tsp Truvia and 1/2 tsp cinnamon. Beats anything at Starbucks!

This festive detox smoothie is a great way to sneak your greens in while enjoying some of the season’s best flavors. Cranberry and orange are a match made in heaven – plus cranberries are great for detoxing.

If you are familiar with the Bulletproof Coffee obsession that has grown over the last few years, you'll soon understand why I had to add the "ish" on there. I like the concept... but the execution needed tweaking for my own real food standards. This is now the only way we take our coffee at home, every morning!

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