Ashlie

Ashlie

take a breath and let the rest come easy
Ashlie
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Healthy Raspberry Crumble Bars Recipe with Coconut Flour and Chia Seed Jam. Gluten free, Vegan, Egg Free. An healthy clean eating dessert using coconut oil.

Healthy Raspberry Crumble Bars Recipe with Coconut Flour and Chia Seed Jam. Gluten free, Vegan, Egg Free. An healthy clean eating dessert using coconut oil.

This Strawberry Rhubarb Crisp Baked Oatmeal is the perfect healthy breakfast that tastes like dessert. It’s filled with fresh summer fruit and is vegan & gluten-free and helps a company with a great mission #thesoulfullproject!

This Strawberry Rhubarb Crisp Baked Oatmeal is the perfect healthy breakfast that tastes like dessert. It’s filled with fresh summer fruit and is vegan & gluten-free and helps a company with a great mission thesoulfullproject!

Glazed Strawberry Rhubarb Oatmeal Scones are a filling and tasty breakfast option that goes well with your morning coffee! They taste like summer, all while being vegan and gluten-free!

Glazed Strawberry Rhubarb Oatmeal Scones are a filling + tasty breakfast option that goes well w/ your morning coffee! They taste like summer, all while being vegan + GF!

Healthy Zucchini Bread Breakfast Cookies are a quick and easy grab'n go breakfast that your whole fam will enjoy! Sweet, filling , gluten-free + vegan-friendly!

Healthy Zucchini Bread Breakfast Cookies are a quick and easy grab’n go breakfast that your whole fam will enjoy!

Satisfy your pumpkin cravings with this Paleo Pumpkin Snack Cake with Dark Chocolate Frosting. You won't believe that it's flour-less and made with only 7 ingredients! Also with a vegan option!

Satisfy your pumpkin cravings with this Paleo Pumpkin Snack Cake with Dark Chocolate Frosting. You won't believe that it's flour-less and made with only 7 ingredients! Also with a vegan option!

These Healthy Make Ahead Breakfast Cookies are so easy to make! You only need one bowl and they're all gluten free, vegan and refined sugar free. They're freezer friendly and make a great portable breakfast! And, there's 6 delicious flavors to choose from!

These Healthy Make Ahead Breakfast Cookies are so easy to make! You only need one bowl and they're all gluten free, vegan and refined sugar free. They're freezer friendly and make a great portable b(Fast Easy Meal Vegans)

Target your tush! Get a toned booty while burning tons of calories and boosting endurance. We call that a triple threat!

The latest tips and news on Interval Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Interval Workouts.

Freezer meals http://newleafwellness.biz/wp-content/uploads/2016/02/10-Healthy-Crockpot-Freezer-Meals-in-1-Hour-Recipes-and-Grocery-List.pdf

It's no surprise why crockpots are trending each fall. They're simple to use and make delicious meals. Try this top saved Pin for 10 healthy make-ahead crockpot freezer meal ideas, ready in an hour or less.

This healthy coconut quinoa curry is one of the easiest meals you'll ever make. Just toss all the ingredients in the slow cooker and let it…

COCONUT QUINOA CURRY -- made in the slow cooker with only a few simple ingredients. Only fresh, wholesome ingredients, it's naturally gluten-free AND vegetarian too! Add curry powder and red curry paste