More ideas from Aeey
Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

Hurts like hell --> No Pain No Gain Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

For all the #fitness #fitspo #fitspiration geeks  out there

Work hard, change your lifestyle in order to be healthy & fit. Push yourself each day to reach your goal. We alI need patience and dedication.Working out and eating right leads to a happier life!

Breakfast has never been so healthy or so easy to take with you! 22 clean and healthy smoothie recipes from www.TheGraciousPantry.com

Smoothie recipes for good health: Breakfast has never been so healthy or so easy to take with you! 22 clean and healthy smoothie recipes from www.

flat belly workout

flat belly workout I've been doing this workout for a couple weeks along with arms and legs and I def feel a difference in my ab strength