If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati
Green Smoothie Prep Packets ready to go freezer prepped. This is a four serving options I would need to half these bags for myself for two a day. I would probably add baby carrots. I use coconut water as my base.
Just add milk or water! (Freezer Smoothie Packs) Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
If you love the idea of adding more greens to your family’s morning diet, but don’t always have the time to whip up a batch of freshly blended smoothies every morning, this food hack is for you. These smoothie recipes will keep the whole family happy.
7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week