Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

It's Crunch Time! 2-Week Challenge to 100 Crunches

Transform Your Abs With This 2-Week Crunch Challenge

hmmm, this looks both like a good idea and very depressing, especially june and January. I could never do this completely. But I could try. :)

hmmm, this looks both like a good idea and very depressing, especially june and January. I could never do this completely. But I could try. :)

Interesting...Planks kill, but you always feel the results later! :)

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Strength Training for Glutes. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

Strength Training for Glutes. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

Interesting...

Fitness Friday: It Still Fits, The Boy Gets Healthy, and More on Hot Patrick)!

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