Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney
Greek Yogurt Alfredo Sauce-previous pinner said: This was AMAZING!! I couldn't believe it's the healthy version. I made a few changes to the recipe. I used 3 tablespoons of minced garlic, added a few dashes of Cayenne Pepper and I used 1/2 cup of grated Parmesan in the sauce. I also added a bit more greek yogurt and chicken stock because I put chicken breasts in the pasta too. I will definitely make this again!!
How To Get More Out Of Your Breakfast: Add milk to yogurt, eat WHOLE EGGS, add greens to a smoothie, EAT AN ORANGE rather than drinking orange juice (fiber!), choose steel cut oats over quick oats, add flax seeds to fruit, ALMOND BUTTER > PEANUT BUTTER