Only did one set today and ouch! What an awesome lower body workout. If this doesnt give you dancer legs I dont know what will!
In this article we have provided six moves to help you complete your lower body goals. We are focusing on defining your thighs! We understand it is very easy to focus on shaping a perfect rounded bottom or washboard abs, but we also need to include the thighs to really define and shape your figure. …
One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot! (THM idea: Use dreamfields pasta or This would be good using all zucchini noodles, too!
If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body
This Mac and Cheese is my mom’s famous recipe. It is creamy, cheesy and completely addictive! It makes for a fabulous side dish whoever it goes and is extremely popular! There is never any left! My mom has been making her famous Mac and Cheese recipe sinc
Golden brown chicken breasts, earthy mushrooms, a slightly sweet and tangy balsamic vinegar thyme sauce, and a sprinkling of fresh parsley. As an added bonus it feels like a restaurant style dish and comes together in under 25 minutes.
BBQ Ranch Gilled Chicken and Veggie Bowls served over black bean rice with delicious grilled veggies, marinated and grilled chicken, and a delicious Hidden Valley® Honey BBQ Ranch® Dressing. To make this low carb, I would serve over salad instead of rice.