There’s more to see...
Come take a look at what else is here!

Get Fit


Get Fit

  • 192 Pins

4 Poses, 4 Minutes, and Your Hips and Back Will Thank You

popsugar.com

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015

womenshealthmag.com

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015

womenshealthmag.com

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated - Stretch, de-stress, and pretend like your family holiday drama doesn't exist.

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

womenshealthmag.com

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

Do this 10-minute workout regularly and you'll start seeing a big difference in your arm definition.

10-Minute Workout to Tighten the Arm Jiggle

popsugar.com

Flip Belt

One moment please...

flipbelt.hardpin.com

Lose the Last 10 Pounds Workout Struggling with those last few lose pounds? Try this total-body workout from The Women's Health Big Book of Exercises.

Just Go January Challenge

Just Go January Challenge | Hiit Blog

dailyhiit.com

Getting rid of the muffin tops with these 9 moves. All to look at your best in your dress (and in anything else)

Pumpkin Protein Oat Bars -- Healthy gluten free bars with a vegan option. Breakfast on the go or a snack, these bars are so good and moist, you would never guess they are good for you.

Pumpkin Protein Oat Bars | iFOODreal

ifoodreal.com

Tone the back of your shoulder and triceps with this deceptively simple move.

Low-Weights, High Reps: Feel the Burn With These Arm Exercises

fitsugar.com

Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from POPSUGAR Fitness can help!

The Ultimate Inner-Thigh Workout

fitsugar.com

Feel Sore Tomorrow With This 30-Minute Upper-Body Workout

fitsugar.com

beginner cross fit workout. 5 pushups, 10 sit ups, 15 squats. Do 10 circuits. After a couple weeks, try doubling your numbers; same # of circuits...

CrossFit Athlete Mel Ockerby Shares Her Beach-Ready Workout

fitsugar.com

#Are you bout that life???#I will...# ARMS - this is what I have been looking for! Need to switch it up from the monotonous bicep curls...

6 week Crossfit workout program that you can do at home.

6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS: WEEK 1

simplysadiejane.com

Here are 6 great routines for you to get rid of the belly jiggle.

10-Minute Workout to Tighten the Arm Jiggle

fitsugar.com

New Tracy Weighted Arms (6 min)

Tracy Anderson Mat arms with weights - sculpting (8 min)

Stretching- so important and makes your muscles long and lean

Do this easy and gentle yoga workout when you feel heartburn, bloated, pain in the digestive area or having constipation or diarrhea. Re-pin!

Do the splits - 8 stretches to get you there