Shape Up

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Shape Up

Shape Up

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YouMeFit on Twitter

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after. Original Pinner said: "Just did this and lost 1/2 inch in each arm. 1inch in belly and 1 1/2 inches in my "inner tube" cost me about $18."

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Couch to 5k

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  • Christy Kidney
    Christy Kidney

    It works. Thus is the plan I followed about 4 or 5 years ago...

  • Faith Bilyeu
    Faith Bilyeu

    I started it a couple years ago but... I am a quitter. Oh, and I hate running. But, maybe someday I will actually do this in spite of the hate. ;)

Daily workout plan

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The Secret To Burning Body Fat