More ideas from Al
Pressure points

Pressure points- really works when you have a pain in your body. I can personally attest to that!


Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit

an infographic showing how many sugar cubes in juice drinks

A handy infographic showing the amount of sugar (as cubes) in common drinks you may give your children


Slow Cooker Ham & White Beans -- 1 lb package dried northern beans ham bone, hocks, shanks or diced ham (about 1 pound) 2 tsp onion powder 6 cups water salt & pepper to taste. I love Great Northern Beans.