Avery Fougere
More ideas from Avery
Squat!

Proof of results from the 30 days squat challenge workout! I'm scared I won't be able to do that many squats at a time, but I kinda wanna do it.

Butt how to get a flat stomach,how to get a boyfriend,how to get a smaller waist,how to get bigger hips,how to lose weight fast,how to build up your bum,how to make bum bigger,ways to get a bigger bum,ways to make your bum bigger,exercises to get bigger bum,how do you make your bum bigger,how to make your buttocks bigger, exercises to make your bum bigger,how to make your bum big,how to get a big bum fast,how to build up your bum,

Daily Butt Workout 5 min a day? Uh yeah, 5 min a day for 10 years THEN you might look like this. Except with Varicose veins cuz I'll be almost 50 by then.

Butt

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.

hamsa, middle-eastern & north african symbol for protection & strength against the evil eye. would go more detailed but placement <333

TATOO-This symbol is called a hamsa. In the Middle East and Jewish homes, it is common to see it hanging on walls or as a pendant on a necklace. It’s used for protection from evil and is said to bring the bearer of the symbol good luck and strength.

Healthy Easy Chicken Burritos, this idea is great, you just mix ingredients and stuff your burritos, it may work for quesadillas too

Healthy Easy Chicken Burritos - used a lime marinade for chicken, used pepper jack cheese, no cilantro. Used 2 thin chicken breasts so only filled 3 burritos. Reheated alright (avocado a bit brown)