This blog contains recipes that are both friendly for VSG (vertical sleeve gastrectomy) patients and their families as well. One of the most difficult tasks that a weight loss patient comes across is cooking a meal that their family will love and they are able to eat and that is what this blog focuses on.
Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika