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Gastric Sleeve Recipes


Gastric Sleeve Recipes

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This blog contains recipes that are both friendly for VSG (vertical sleeve gastrectomy) patients and their families as well. One of the most difficult tasks that a weight loss patient comes across is cooking a meal that their family will love and they are able to eat and that is what this blog focuses on.

Shrimp Quesadillas

Shrimp Quesadillas

recipe.com

Light and simple Blackeye Pea Salad / Redneck Caviar

Blackeye Pea Salad

shewearsmanyhats.com

Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika

Appetite For Instruction: Hummus

blogs.dallasobserver.com

Proyo- 20 grams of protein in each of these frozen yogurts! Very creamy.

  • Coltena Smith
    Coltena Smith

    Where can you get these?

  • Denise Duque
    Denise Duque

    Yes where can we get this?

  • Tracy Plante
    Tracy Plante

    It looks like whole foods carries them. I know I'm going to check mine in the next couple of days to see if they do.

ANSI Protein Ice Protein Water is great for that post-op clear liquid diet. www.nutrientscien...

Quick Lime Cilantro Chicken // make a big ol' batch and keep in fridge to top salads and to pop as a low carb snack #weeknight s#fastfood

Quick Lime Cilantro Chicken | Inspired Dreamer

inspiredreamer.com

"Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper. One Pinner says,"This was SO good, and kept me full for hours. Highly recommend!" Easy to make. Good lunch.

Instagram Breakfast Pics That Make For a Good Morning

fitsugar.com

Sleeve friendly low carb pizza

  • Trish Flowers
    Trish Flowers

    Awesomeness. .. we will love this

  • Donna Brown
    Donna Brown

    yummy

Ginger Chicken Stir-Fry with Asparagus - Cooking Classy

Ginger Chicken Stir-Fry with Asparagus - Cooking Classy

cookingclassy.com

I love this Lemon Ginger Detox Drink in the morning a few times a week. It's detox properties are amazing! The ginger really helps with nausea. #detox #lemon #ginger #recipe

Lemon Ginger Detox Drink

skinnyms.com

Baked Zucchini Nachos - a perfect healthy appetizer for your next football party-- Hello, Super Bowl!

15 Skinny Appetizers - Made To Be A Momma

madetobeamomma.com

Easy fiesta guacamole stuffed with roasted corn, flavorful spices, and a hint of lime!

Roasted Corn Fiesta Guacamole - Creme De La Crumb

lecremedelacrumb.com

Szechuan Shrimp Stir Fry with Fried Rice (GF) - Packed with flavor, healthy & so easy to make! Who needs takeout when you can DIY in 15 minutes!

Averie Cooks » Szechuan Shrimp Stir Fry with Fried Rice

averiecooks.com

Balsamic glazed sweet potatoes

RECIPE: balsamic glazed sweet potatoes | sweetgreen's blog

sweetgreen.com

Honey Salmon in Foil - A no-fuss, super easy salmon dish that's baked in foil for the most tender, most flavorful salmon ever!

Honey Salmon in Foil - Damn Delicious

damndelicious.net

(Lighter!) Sesame Chicken with Quinoa -- full of amazing flavor, and made healthier without frying | gimmesomeoven.com #recipe

Sesame Chicken with Quinoa - Gimme Some Oven

gimmesomeoven.com

Banana Bread Protein Shake

Sweet Potato Hummus is a great snack! #sweetpotato #hummus

Sweet Potato Hummus

skinnyms.com

Chicken Enchilada Stuffed Spaghetti Squash with recipe for homemade enchilada sauce.... yum

Chicken Enchilada Stuffed Spaghetti Squash

closetcooking.com

Baked Spaghetti Squash Boats with Grilled Chicken #PreppyPaleo

High protein recipes are great! Protein curbs my cravings so I eat less throughout the day :) #highprotein #recipes

14 High Protein Lunch and Dinner Recipes for Weight Loss

skinnyms.com

Enjoy a 14 Day Low Calorie Weight Loss Menu! Don't skip on delicious :)

14 Day Low-Calorie Weight Loss Menu

skinnyms.com

Eat healthy and stay happy!

white bean salad with lemon vinaigrette... I could eat bean salads every day all day. So good!

Liv Life: White Bean Salad with Lemon Vinaigrette

livlifetoo.blogspot.com