health and body
health and body
- 48 Pins
Sore Body Remedies Muscle, Diy Natural Massage Oil, Essential Oil Sore Muscles, Diy Muscle Salve, Diy Massage Oils, Diy Warm, Bath And Body Works Diy, Warm Rubs, Essential Oil For Sore Muscles
DIY Warming Rub For Sore Muscles
Print It: The Look Better Naked 2-Day Cleanse Diet Photo by: MITCH MANDEL
Weight Loss, 2 Day Cleanses, Health Magazine, Cleanses Diet, Better Naked, Work Out, Cleanse Diet, Weights Loss, Naked 2 Day
Print It: The Look Better Naked 2-Day Cleanse Diet | Women's Health Magazine... This short and sweet cleansing diet will help you get on the road to faster weight loss http://www.womenshealthmag.com/files/pdfs/lbn-cleanse.pdf
The Look Better Naked 2-Day Cleanse Diet | I will be doing this February 1st and 2nd to cleanse my body and kick-start my metabolism in order to get the energy I need for my new At-Home work out plan.
Look Better Naked 2 Day Cleanse Diet ♥
Print It: The Look Better Naked 2-Day Cleanse Diet
Zits…why they show up where they do
Health Problems, Skin Care, Face Charts, The Face, Makeup, Face Mapping, Beautiful Blog, Nature Beautiful, Face Maps
The face map of whats goin on in the body
Zits…why they show up where they do | Hello Dollface, a natural + cruelty free beauty blog
Why Zits Show Up - Inflammation - Health - Health & Beauty - Beauty - Skincare - Face Reading - Face - Natural Beauty - Beautiful - Holistic Beauty - Holistic - Organic Cosmetics - Cosmetics - Makeup - Hair - Hairstyles - Nailpolish - Nails - Health & Fitness - Healthy - All Natural - Organic Care - Tune into Your Facial Features with a Professional Face Reading at www.DeniseDivineD.com/face-readings
Zits…why they show up where they do. Good for teens with health problems like high bp
Check the face chart to find out what your acne could possibly be trying to tell you.
Spring Tunes, Vegan Smoothie, Smoothie Recipe, Green Planets, Vegan Recipes, 1 4 Inch, Green Smoothie, Hemp Seeds, Ground Turmeric
Spring Tune Up - healthy smoothie recipe: 1 small handful kale or other greens like collards, Swiss chard, spinach, 1/2 cup pineapple, cut into chunks, 1/4 inch chunk of fresh ginger, 2-3 Tablespoons Hemp Seeds (Hearts), 1 Tablespoon ground or whole Chia Seed, 1/4 Lemon (with skin if using organic – otherwise just the juice), 1 cup Water, 1 Banana (fresh or frozen), 1/4 tsp ground turmeric or 1/4 inch chunk fresh turmeric - blend and enjoy
Spring Tune Up Smoothie | One Green Planet
How to Make Herbal Jello - an easy way to get therapeutic levels of herbs into picky kids and those too sick to eat/drink much
Healthy Herbal, Healthier Desserts, Easy Healthy Kids Recipe, Healthy Jello Recipe, Herbal Remedies Recipe, Herbal Gelatinjello, Herbal Teas, Healthy Food, Herbal Jello
How To Make Healthy Herbal Jello | Health & Natural Living
Herbal Jello 1/4 box Jello (about 22 grams or 1 1/2 tablespoons powder) 1/4 cup prepared herbal tea (that will be heated) 1/8 cup cold herbal tea (for a Jello Jiggler texture that can be cut in slices or molded; for a softer, more traditional gelatin, use 1/4 cup cold herbal tea) Bring 1/4 cup of herbal tea to a boil. Pour over 1/4 box (22 gm) of Jello powder. Stir for 2 to 3 minutes, making sure gelatin is completely dissolved. Add the cold herbal tea, stir, Pour into a s
Another healthier dessert for the fam
Homemade MAGNESIUM gummies!! Magnesium is a natural relaxant and helps you sleep! Easy and tasty way to take it (and great for calming kids!...
Sleep Aids, Chill Pills, Nature Sleep, Calm Kids, Food, Magnesium Gummy, Nature Relaxing, Health, Homemade Magnesium
Homemade Magnesium Gummies Recipe:💯👌 #Health #Fitness #Trusper #Tip
Homemade Magnesium Gummies—A Chewable “Chill Pill” and Natural Sleep Aid | Food Renegade
Butter Believer || Homemade Magnesium Gummies - A Chewable "Chill Pill", and Natural Sleep Aid.
! Homemade Magnesium Gummies—A Chewable “Chill Pill” and Natural Sleep Aid |Magnesium is a natural relaxant and helps you sleep! (helps with leg cramps at night) Easy and tasty way to take it (and great for calming kids!...
Vick's VapoRub - Tips and Tricks.
Home Remedies, Bugs Bites, Remember This, Sore Muscle, Dr. Who, Who Knew Tips, Tips And Tricks, Vapor Rubs, Vicks Vaporub
Vicks Vapor Rub uses Mosquito Repellent itch bug bites, I love Vicks. Use it for everything. Weird that putting it on your feet stops cough but it really works! cold sores, sore throats, decongestant, coughs , ear aches, , sore muscles, cracked heels, cold sores, acne, nail fungus, headaches,
Vick's VapoRub - WWII Tips and Tricks. It really does work for sore muscles and cold sores.
Fluster Buster: Vick's VapoRub - WWII Tips and Tricks - still useful today for home remedies
VAPORU---(This is what my parents call it) have always said Vapor Rub should be used for everything. Right Michelle ;) Fluster Buster: Vick's VapoRub - WWII Tips and Tricks - rub on cold sores, zits, mosquito bites... Cough? Rub it on your feet and put socks on at bedtime.
Fluster Buster: Vick's VapoRub - WWII Tips and Tricks I so need to remember this stuff!!!
d7a2830ce5d61c6a507d3fe03d7ed479.jpg 640×1,136 pixels
Internet Site, Website, Web Site, Dr. Oz, 3Daydetox, 3 Day Detox, Detox Cleaning, Health, 3 Day Cleanse
Dr. Oz 3DayDetox
Dr. Oz 3 day cleanse! #detox #cleanse #healthy #recipe #droz #fitness #wellness #food #smoothie #review #food #health http://itworksnancy.wordpress.com/2014/01/07/review-of-dr-oz-3-day-cleanse-healthy-living/
Homemade Balm that can be used for anything! dry skin, eczema, chapped lips, hands, eyes, cuts & scrapes, and more! The recipe came from a balm that sells for $34/1.25 ounces in spas!
Homemade Balm, Chapped Lips, Olive Oils, Essential Oils, Dry Skin, Coconut Oil, Beeswax Balm, 34 1 25 Ounce, Shea Butter
Homemade Balm that can be used for anything! dry skin, eczema, chapped lips, hands, eyes, cuts & scrapes, and more! 3 ounces unrefined beeswax (3/4 cup if you get the same size product as me) 3 1/2 ounces unrefined shea butter (1/2 cup 5 ounces unrefined coconut oil (3/4 cup) 1/8 cup olive oil 1 teaspoon cypress essential oil 2 teaspoons rose hip seed oil 1/2 teaspoon carrot seed oil 1 tablespoon orange oil
Homemade Beeswax Balm. Some of the oils I might not ever have on hand... Beeswax, shea butter, coconut oil, olive oil, cypress essential oil, carrot seed oil, orange oil, rose hip seed oil.
Health Food, Gingers Heath, Heath Well, Http Onegr Pl 1Ib7Yqa Gingers, Growing Gingers, Healthier Recipe, Gardens, Healthy Living, Healthy Life
Pedialyte Recipe, Drinks Kids, Homemade Pedialyte, Homemade Baby Stuff, Homemade Baby Juice, Baking Sodas, Homemade Things For Kids, Homemade Stuff For Kids, Orange Juice
Homemade Pedialyte Recipe 2 quarts water 1 teaspoon baking soda 2 1/2 tablespoons sugar 1/2 teaspoon salt 1 cup orange juice Mix all ingredients together and serve. Refrigerate up to 3 days.
Nighttime stretches to help you sleep better (and improve your flexibility). Need to try!
Bedtime Stretch, Sleep Better, Nighttime Stretches, Better Sleep, Improvements Flexibility, Night Time, Nighttime Yoga, Night Stretch, Helpful
Nighttime stretches to help you sleep better; I could sure use some better sleep.
Nighttime stretches to help you sleep better. This stretch is great any time of day, night time or not.
Night stretches to help you sleep better (and improve your flexibility).
Nighttime stretches to help you sleep better (and improve flexibility)
Nighttime yoga stretches to help you sleep better (and improve your flexibility).
how to make miracle tea to fight sore throat and coughs. good for adults and kids
Honey Teas, Flu Sore Throat Cough, Cold And Sore Throat Remedies, Tea For Sore Throat, Miracle Teas, Sore Throat Allergies Remedies, Sore Throat And Cough Remedies, Flu Remedies Sore Throat, Fight Sore
Lemon ginger honey tea for cough and throat
Winter miracle tea for sore throat and cough
how to make miracle tea to fight sore throat and coughs. good for adults and kids
Small Town Hippies: DIY Decongestant Shower Disks
Shower Disks, Shower Disc, Bans Ebay, Diy Decongestant, Diy Shower, Homemade Medicine, Decongestant Shower, Alternative Stuff, Nature Decongestant
DIY Shower Disks
DIY Decongestant Shower Disks- a knockoff of Vicks Vapor Rub Shower discs
Make Your Own “Sweet Dreams” Bath Soak
Sweet Dreams Soak and how to make your own "dream blend" of essential oils.
The Superfood Showdown: Which Superfood is the Best Bang for Your Buck?: onegr.pl/1dpKXd1
Chocolates Peanut Butter, Chia Puddings, Chia Seeds, Food, Health Benefits, Almond Butter, Healthy, Puddings Recipe, Chiaseeds
The Sprouted Family. Adding chia seeds to food. Ideas of what foods to add them to, how to do it and their health benefits.
The BEST Chia Seed Pudding. My favorite right now is to mix with almond butter, jam, and bananas - PB Pudding!
#ChiaSeeds Known as one of the richest sources of omega 3 fatty acids – essential to the diet. Chia seeds punch above their weight, with just 1 tablespoon producing 3 grams of fibre – the dose of many fibre supplements. And because chia seeds absorb several times their weight in water, it provides a feeling of fullness by up to 63%. Pour some into your bottled water as you head out for the day, and drink back the chia love! Go forth and sprinkle, fellow Beyondites!
Chia seeds! Who knew! Healthy - super food! Check out this article on DeanMcDermott.com
ways to use chia seeds and a chocolate peanut butter pudding recipe
Chocolate Peanut Butter Chia Pudding 3 Tbsp organic non-GMO black chia seeds (I like Nutiva brand) 1 cup unsweetened almond milk 1-2 Tbsp organic raw Valencia peanut butter (to taste) 1-2 Tbsp pure cocoa powder (to taste) Stevia (to taste) 1/2 scoop protein powder (optional)
DIY Coffee Cellulite Body Scrub from Stylemath
Coffee Cinnamon, Coffee Scrubs, Coffee Body Scrubs, Coffe Scrubs, Cellulite Body, Coconut Oil, Coffe Cellulite Scrubs, Cinnamon Scrubs, Coffee Cellulite
DIY: Coffee Cinnamon Scrub with Coconut Oil | Stylemath
diy: coffee cellulite body scrub made with coconut oil #stylemath
diy: coffee body scrub made with coconut oil
DIY Vitamin C Serum
Healthy Skin, Skincare, Skin Care, Diy Vitamins, Vitamins C Serum, Beautiful, Homemade Vitamins, Vitamin C Serum, Diy Homemade
DIY Homemade Vitamin C Serum for health skin and wrinkle reduction DIY Vitamin C Serum
DIY Homemade Vitamind C Serum for health skin and wrinkle reduction DIY Vitamin C Serum. This website has wonderful natural recipes and skincare tips. Read the reviews or comments at the end of her articles - valuable information. I'm making my serum now.
DIY Homemade Vitamin C Serum for Healthy Skin - Wellness Mama #beauty
DIY Natural After Sun Soothing, Cooling and Cleaning Wipes - w/ Aloe Vera, Peppermint and Rosewater. Homemade Recipe. WHAT A GREAT GIFT IDEA!!!
Diy Cleaning Wipes, Pinterest Info, Homemade Recipe, Effortlessladi Blogspot Ca, Sun Soothing, Blog Boards, Diy Nature, Aloe Vera, Group Blog
Easy Homemade Oatmeal Almond Soap at Chasing Delicious. Homemade by Russell Sese Sese Sese van Kraayenburg.
Homemade Soaps, Russell Sese, Chase Delicious, Homemade Oatmeal, Easy Homemade, Almond Soaps, Oatmeal Almond, Sese Vans, Russell Vans
Homemade soap . Easy Homemade Oatmeal Almond Soap at Chasing Delicious. Homemade by @Russell Sese van Kraayenburg.
Easy Homemade Oatmeal Almond Soap at Chasing Delicious. Homemade by @Russell van Kraayenburg.
Lemon foot soak 10 c. hot water, 1 c. apple cider vinegar, 1/2 c. salt, and 2 fresh squeezed lemons.
Skin Care, Apples Cider Vinegar Foot Soak, Lemon Scrubs, Apple Cider Vinegar, Foot Soaks, Raybansunglasses Rayban, Diy Skincare, Squeeze Lemon, Diy Lemon Foot Scrubs
LEMON APPLE CIDER VINEGAR FOOT SOAK In a container large enough for your feet, combine about 10 cups of hot water, 1 cup of apple cider vinegar, 1/2 a cup of salt, and 2 fresh squeezed lemons. Soak your feet for about 15 minutes; then pat dry, and use a pumice stone to slough off any dead skin.
4 Easy DIY Skincare Recipes With Lemon » Makeup and Beauty Blog
Homemade lotion, only better: Peppermint whipped body butter! This would be an AWESOME diy gift.
Whipped Body, Gift Ideas, Diy Gift, Peppermint Whipped, Peppermint Lotion, Homemade Lotions, Peppermint Essential Oil, Homemade Gift, Body Butter
Today I excited to share my favorite DIY recipe to date. Two words: Homemade Lotion. Actually, I take that back. Let’s try FOUR words: Peppermint Whipped Body Butter. Mmmmmmm…. Yeah, that’s better The decadent, luxurious, DIY recipe of the year! This is also a perfect DIY gift, whether you’re looking for something for the holidays, Mother’s Day, birthdays, or “just because.” I’m on a mission to create really awesome homemade gifts that people actually want. And today’s recipe is my favorite. This homemade lotion is awesome-sauce times twenty. Having a good homemade body butter recipe is a much healthier option than store bought. It’s super nourishing, easy to make, smells DIVINE, and can easily be packaged into a pretty little gift for all your friends and family. Of course, if you want to just make it for yourself that’s okay, too. This recipe uses nourishing fats and “butters” to help moisturize, nourish, and pamper dry winter skin. The peppermint essential oils give it a refreshing holiday smell, but it is also a great oil to use on sore muscles and cramps. Keep in mind that peppermint essential oils are generally more potent than other oils, so a few drops is really all you need. Of course you can switch out the peppermint for your favorite essential oil to give it a whole new flavor. You can also just omit the essential oil for a non-”flavored” homemade lotion. Whatever floats your boat. Tell me: Are you planning on making some DIY gifts this year? NOTE: Due to an never-ending cesspool of spam, I have made the tough decision to close comments 14 days after the original posting of all posts. Sorry to anyone left out of the conversation. I just needed to spend less time monitoring spam and more time with my kids. Best wishes, Robin! Think getting real food the table is hard? I used to, too. Well, my friend, let me introduce you to Real Plans. A brand new way to think about meal planning that makes getting healthy, delicious food to your table easy. I am absolutely in love with it, and I know you will be, too. Check it out here. Recommend on FacebookShare on google plusTweet about itDigg this postshare via RedditTell a friend
Gift idea? Homemade lotions, body butters, etc. Homemade lotion, only better: Peppermint whipped body butter! This would be an AWESOME diy gift.
Homemade peppermint lotion!
The Ultimate Homemade Anti Aging Serum Recipe: 3t Avocado Oil, 1t Vit E oil or 3 Vitamin E Gel Caplets (Natural preservative!) 1t Rosehip Seed Oil, 3 drops Carrot Seed Oil, 3 Drops Frankincense Essential Oil, 5 drops Geranium Essential Oil Mix everything together and put in a dark airtight container, preferably a glass container with a dropper for easy use), and shake well. Keep in a cool, dry place for a week for all the ingredients to mix well and apply everyday before bed.
The Ultimate Homemade Anti Aging Serum Recipe