Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!!   Amazing Idea!!! Can you say shoes???

Workout tip jar. After each workout, tip yourself a buck. After 100 workouts, treat yourself to new shoes or clothes or massage. But only a buck? Thats a 100 workouts at a week so in a year i get a treat!

Do More Pull Ups! I'm a long way from this. a really really long way but a girl can dream. pull ups and defined back like I used to have!


Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description Welcome to the cult of Crossfit, I drink the Kool-aid. Sharing is Caring – Don’t forget to share this quote !

baby crossfit.

Baby Crossfit I am SO having a picture like this taken of Reese after she is born!


Pretty much what I think inside my head when people say " but, that is so expensive". It's truly changing my life, so ummm its completely worth it.


Crossfit Woman's Creed- Love this.it's so I am woman hear me roar! Definitely fits well with my 2012 goals


Workout and Fitness Motivation Quote lose weight get fit and Fitness motivation inspiration healthy crossfit

Girl POWER. CrossFit, Andrea Ager. My coach!

How Do Muscles Grow? – Part 4 – Lifestyle and Strength - The lifestyle site for those devoted to a strong body, a healthy mind and a well-fed soul.